Verano Boxing Club is the boxing gym Hong Kong fighters, beginners, and fitness lovers come to when they want real coaching and a real community.
Based in the heart of Sheung Wan, the club was founded by former professional boxer Jake Verano who know what it takes to perfect the science of boxing. Train with a standard 22 inch ring and learn from coaches who have competed at the highest level.
Will be a second home for the boxing community. Led by the legendary Jake Verano, a former professional boxer and experienced coach who has trained several Hong Kong athletes in their professional careers.
What sets us apart comes down to a few simple things:
| What You Get | Why It Matters |
|---|---|
| Former champions and current professional fighters as coaches | Learn correct technique from people who have competed and cornered Hong Kong athletes through real careers. |
| A genuine 22 inch competition ring | Train in a real setup built for bouts, not a corner with a bag pushed against the wall. |
| Scientific, progressive programs | Follow a clear plan that builds your skill session after session instead of random workouts. |
| A welcoming, inclusive culture | Feel at home whether it is your first jab or your thousandth, with members who want you to succeed. |
| A central Sheung Wan location | Reach training fast from Central, Mid Levels, and across Hong Kong Island. |
Boxing is far more than self defence. It teaches discipline, patience, confidence, strategy, fast reflexes, and the kind of sportsmanship that carries into the rest of your life. Our boxing classes in Hong Kong are structured so that anyone can start and keep growing, no matter their experience or fitness level.
Our coaches break boxing down into clear, manageable steps so you learn proper footwork, defence, and punching mechanics from day one.
Boxing is one of the best activities for young people, helping them develop focus, confidence, and respect in a safe and supervised setting.
For members who want to round out their skills on the ground, we also offer Brazilian Jiu Jitsu training. Check out our classes now!
For members who want to round out their skills on the ground, we also offer Muay Thai training. Check out our classes now!
Looking for the perfect summer kids activity?
Join us this July for our action-packed boxing sessions! Develop your child’s confidence, discipline, and strength through the art of boxing.
Founder Jake Verano is a former professional boxer and seasoned coach who has guided several Hong Kong athletes through their professional careers. That experience flows into every class.
Our coaches are former champions and current professional fighters who’ve been in the ring. This isn’t your average gym, this is real fight training, real experience, real results
This level of instruction means:
Boxing at Verano Boxing Club is not only about training. Through Verano Promotions we stage live fight nights that bring the Hong Kong boxing community together and give our athletes a real stage.
Here are a few highlights from recent cards:
Comfortable athletic clothing and a good pair of training shoes are all you need to start. Bring a water bottle and a small towel, since sessions get sweaty. If you have hand wraps, pack them, but do not worry if you do not own any yet.
No. You can begin with what we have available at the club, so there is no need to invest in equipment before you know you enjoy it. Once you decide to train regularly, our coaches will happily point you toward the right gloves and wraps for your hands and goals.
Two to three sessions a week is a strong starting point for most beginners. It gives your body time to recover while letting the technique sink in. As your conditioning improves, you can add more sessions or mix in other programs.
Not at all. Sparring is completely optional and only happens once you have built the fundamentals and feel ready. Many members train for fitness and skill for months without ever stepping in to spar, and that is entirely fine.
Many members like to combine group classes with focused one on one time to speed up their progress. If that interests you, speak with our team and we can talk through options that fit your goals and schedule.
